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Position sizing: how much to put into one trade

Position sizing answers one question: how much of my money should go into this trade? It is the part of trading most beginners skip — and the part that decides whether a bad run is a setback or the end of the account.

The idea is simple: decide how much you are willing to lose if the trade goes wrong, then size the trade so that a loss costs exactly that — no more.

The 1–2% rule

A common guideline is to risk 1% to 2% of your trading capital on any single trade.

  • On a ₹1,00,000 account, 1% is ₹1,000 and 2% is ₹2,000.
  • That is the amount you lose if the stop-loss is hit — not the amount you invest.

Why so small? Because losing streaks are normal. Ten losses in a row at 2% leaves about 82% of the account. Ten losses at 10% leaves about 35% — and you now need a gain of nearly 190% just to get back to where you started.

Risk per trade After 10 straight losses Gain needed to recover
1% ₹90,438 left of ₹1 lakh about 11%
2% ₹81,707 about 22%
5% ₹59,874 about 67%
10% ₹34,868 about 187%

Working out the quantity

You need three numbers: your risk amount, your entry price, and your stop-loss price.

Quantity = Risk amount ÷ (Entry − Stop-loss)

Example. Account ₹2,00,000, risk 1% = ₹2,000. You plan to buy at ₹500 with a stop-loss at ₹480 — a risk of ₹20 per share.

₹2,000 ÷ ₹20 = 100 shares (₹50,000 invested). If the stop is hit, you lose about ₹2,000 plus costs — the amount you chose in advance.

Notice what changed the quantity: the distance to the stop, not how confident you feel. A wider stop means fewer shares; a tighter stop means more.

Sizing in F&O

Futures and options trade in lots, so you cannot buy any quantity you like — and one lot can carry a lot of risk.

  • Futures: risk per lot = (entry − stop) × lot size. If that number is bigger than your risk amount, even one lot is too large for the account.
  • Buying options: the most you can lose is the premium paid. Many traders treat the full premium as the risk and size so that one lot's premium fits within it.
  • Selling options: the loss is not capped by the premium received. Size on the move you are protecting against, not on the premium.

Leverage makes all of this more important: a small price move becomes a large share of the account.

Common mistakes

  1. Sizing by conviction. "I'm sure about this one" is how one trade wipes out ten good ones.
  2. Choosing quantity first, stop second. The stop should come from the chart; the quantity follows from it.
  3. Forgetting costs. Brokerage, STT, GST and slippage add to every loss — especially in F&O.
  4. Adding to a losing trade without re-doing the maths — the risk quietly doubles.

Where NEOGreeks helps

The Smart Money Board marks each stock's recent highs, lows and demand/supply zones — the levels traders often use to decide where a stop-loss belongs. With the stop decided, the sizing above is simple arithmetic.

Common questions

What percentage of my capital should I risk per trade?

A common guideline is 1% to 2% of trading capital per trade. Beginners often start at the lower end while they learn.

Is position sizing the same as how much I invest?

No. Position sizing sets how much you could lose if the stop-loss is hit. The amount invested can be much larger than the amount at risk.

How do I size an F&O trade if one lot is too risky?

If the risk on a single lot is more than your chosen risk amount, the trade is too large for the account at that stop distance. Options are a smaller trade, a different instrument, or skipping it.

Educational content only. Not investment advice and not a recommendation to buy or sell any security.

Disclaimer. These are not BUY or SELL recommendations, nor any form of trading advisory. All information on this site is for educational purposes only. NEOGreeks is not SEBI registered. Trading in securities and derivatives carries a substantial risk of loss.